Retirement Lifestyle & Decumulation Lab
Shift from the anxiety of saving to the science and psychology of sustainable spending. Discover how your lifestyle, Social Security timing, dynamic guardrails, and cash reserve buckets work together to keep you financially secure for life.
Define your target transition timing and how you envision your retirement activity unfolding over time.
Dr. Rollins-Koons' research emphasizes separating essential roof-over-head needs from discretionary joy to remove spending guilt.
Guaranteed income acts as an emotional armor. Social Security timing is the highest-yielding longevity insurance available.
Diversifying across tax buckets allows tax-bracket management and shields you from Medicare IRMAA surcharges.
How you react to market fluctuations determines whether your portfolio outlives you. Select your spending behavior:
Allows higher spending during good years. If markets drop, takes a modest temporary 5–10% belt-tightening pause. Protects against Sequence of Returns Risk and adds 8–12 years of runway!
Withdraws a fixed dollar amount adjusted for inflation regardless of market drops, forcing share sales during recessions.
Too terrified to touch principal; lives strictly on 2.5% yield. Leaves millions unspent at age 95 while sacrificing travel and memories.
Precommit to calm decision-making by observing how a simulated recession affects your plan in advance.
- Total Nest Egg (Step 4): Your starting investment capital base.
- Essential & Joy Spending (Step 2): Your annual cash outflow burn rate.
- SS Claiming Age (Step 3): Waiting until 70 boosts guaranteed checks, significantly extending runway.
- Withdrawal Strategy (Step 5): Dynamic Guardrails adds 8–12 years of runway over rigid spending.
- Essential Baseline (Step 2): Non-negotiable living cost foundation.
- Social Security PIA & Pension (Step 3): Guaranteed lifetime monthly inflows.
- SS Claim Age Toggle (Step 3): Claiming at 70 boosts this floor by +24%; claiming at 62 reduces it by 30%.
- Discretionary Joy (Step 2): Desired monthly allowance for non-essentials.
- Spending Curve Mode (Step 1): Realistic 3-Phases unlocks higher travel in active "Go-Go" years (ages 60–72).
- Portfolio Growth (Step 4 & Stress Test): Sustainable growth expands this total fund safely.
- Floor Coverage: 100%+ guaranteed income coverage adds +20 points.
- Runway Sustainability: Reaching Age 95+ without depletion adds +25 points.
- Dynamic Guardrails: Flexible spending precommitment adds +5 points.
🏰 The 3-Bucket Mental Accounting Fortress
The 3-Bucket Fortress
Architecture
Segregates money by timeframe into distinct psychological buckets so clients never panic during market drawdowns.
Driven By (Left Column):
- Net Annual Need (Steps 2 & 3): Total spending minus guaranteed inflows.
- Total Nest Egg (Step 4): Fills Bucket 1 first, then Bucket 2, with remainder in Bucket 3.
💡 Why it Works: You always have 7 years of safe cash and income buffers, giving stocks in Bucket 3 plenty of time to recover from any recession.
Psychological Protection
Instead of viewing your portfolio as one volatile pool, the 3-bucket strategy segregates money by timeframe so you never panic during short-term market drawdowns.
Immediate Cash Buffer
Bucket 1 (Years 1–2)
Zero Risk
24 months of net living expenses held in liquid high-yield savings & money market.
Driven By:
- 2 Years of Net Need: 2 × (Lifestyle Outflow – Guaranteed Inflow).
💡 Even if the stock market plunges 40%, your next 2 years of groceries and bills are 100% liquid and safe.
High-yield savings & money market. Covers 24 months of lifestyle needs. Even if stocks drop 40%, your groceries and trips are 100% safe.
Stability & Income Bridge
Bucket 2 (Years 3–7)
Income
5 years of capital held in short-term bonds, multi-asset income, and defined payout notes.
Driven By:
- 5-Year Capital Bridge: Generates yield to refill Bucket 1 without liquidating equities at market lows.
💡 Provides a 5-year shield against sequence-of-returns risk during bear markets.
Short-term bonds, multi-asset income, and defined payout notes. Generates income to refill Bucket 1 without liquidating equities at market lows.
Longevity Growth Engine
Bucket 3 (Years 8+)
Growth
Remaining nest egg invested in diversified equities, index funds, and dividend growers.
Driven By:
- Long-Term Horizon: Left untouched for 8–25 years to defeat inflation and compounding healthcare costs.
💡 Because Buckets 1 & 2 cover 7 years, market corrections in Bucket 3 never disrupt daily life.
Diversified equities, dividend growers, and index funds. Left untouched for 10–25 years to defeat long-term healthcare and living inflation.
📈 Lifetime Portfolio Balance & Income Streams
Decumulation Simulation
Trajectory
Year-by-year modeling of portfolio balance (Gold line) vs. guaranteed inflows (Green bars) and annual portfolio withdrawals (Blue bars).
Driven By (Left Column):
- Spending Curve Mode (Step 1): Modulates withdrawals higher in active 60s, softening in 70s.
- SS Claim Age (Step 3): Governs when green bars begin and their height (+24% at 70).
- Withdrawal Strategy (Step 5): Guardrails takes temporary spending pauses during market drawdowns to preserve the gold line.
- Stress-Test Pills: Simulates an early -20% bear market or high 4.5% inflation.
💡 Advisor Tip: Watch how temporary spending pauses in bear market years preserve hundreds of thousands of dollars later in life.
Simulating portfolio balances and guaranteed income vs. withdrawals across ages 65 to 95.
Ready to Stress-Test Your Real-Life Decumulation Plan?
Bring this scenario into our office. We will model your exact pension options, Social Security break-even, and customized bucket portfolios.